Bottom’s Up! Why drinking enough water everyday may still mean you’re dehydrated. Proper hydration is not just about drinking enough water everyday, but rather having a healthy amount of cellular hydration. Dehydration Read More
Text Neck :[ A new term used to explain the rise of debilitating neck problems that are caused by the use of cell phones. Text neck. It’s a term that becoming more Read More
Muscle Strength = Brain Strength! Research shows a link between having strong muscles and a strong brain? The reason why chiropractic adjustments are so powerful is because of the brain connection to Read More
Proper Fat Ratio Are you providing your body with the proper fat ratio designed for healing? Not all fats are bad. In fact, they are all good fats because fats have Read More
Hello Everyone, it is with great excitement that I get to announce that we have a new website that is up and running. Now it’s still in it’s infancy stage Read More
Health: Our #1 Asset Our number one asset in our life needs to be our health. Think about this: if we don’t have good health, then what really do we have? Read More
Optimal Functioning: Part 1 In my last post, I explained why health is our number one asset and defined it as optimal functioning of our bodies. In my opinion, optimal functioning Read More
Optimal Functioning: Part 2 In my last blog, I shared the first part of what it means to be optimally functioning or, in other words, to have true health. In this Read More
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