Back Pain Remedies

If you are suffering from back pain, you are in good company because about 80% of adults will suffer back pain at some point in life. But does this mean you should live with back pain? Not at all! No one deserves to live in pain, whether you have chronic or acute back pain. If back pain is having the better of you in Mississauga, ON, and its environs, please book an appointment with Health & Healing Family Chiropractic for chiropractic treatment.

How Chiropractors Treat Back Pain

When experiencing back pain, you can easily be swayed to rush to your nearest drugstore for painkillers. Unfortunately, pain-relieving medications only mask your symptoms without addressing the source of your pain. The best alternative for back pain treatment is considering chiropractic treatment. Instead of using medications, we pinpoint the root cause of the pain and administer natural remedies for a pain-free life.

Common chiropractic treatments for back pain include:

Spinal manipulation: This is usually the first line of treatment when addressing back pain. Since most back pains occur due to spinal joint misalignments, chiropractic adjustments reposition the out-of-position joints to trigger the body’s self-healing mechanism. As a result, you experience reduced pain, better mobility, and overall body wellness.

Stretching exercises: While you may think that rest is usually the best remedy for back pain, too much inactivity results in joint stiffness. Chiropractic exercises improve mobility, reduce pain, and strengthen your muscles to avert future injuries.

Massage therapy: Gently massaging your back relaxes tense muscles by stimulating blood circulation to ensure oxygen and other nutrients effective in healing are delivered in the injured area.

Lifestyle counseling: Sometimes, back pain sprouts because of your everyday life. Obesity, incorrect posture, work-life, and smoking can contribute to back pain. Your chiropractor analyses your lifestyle and makes recommendations to reduce the risk of back pain.

Back Pain Relief With a Skilled Chiropractor

Does chiropractic treatment appeal to you? If yes, don’t let that back pain derail you in life. Instead, call 905-916-4325 to book an appointment with Health & Healing Family Chiropractic for pain relief. We serve Mississauga, ON, and the surrounding regions.